Sports Nutrition & Personalized Meal Plan in Madrid | Revive Wellness Hub
Nutrition
with purpose.
Your workout doesn't end on the gym floor. At Revive, nutrition is an essential part of the method: we measure your body composition, design a strategy, and fine-tune it with you so your progress is real and sustainable.
No generic diets. No strategies that don't fit your life.
Tailored to you.
Designed to progress.
We analyze your body composition, daily habits, training, and goals to build a nutritional strategy that is truly yours—not a generic template. We work with measurable data and adjust your plan over time to elevate your body composition, performance, and recovery.
- Zero generic templates
- Adapted to your real life, not the other way around
- Connected to your training
- Continuous reviews and adjustments, not a quick fix
If you relate
to any of this.
You follow a solid training plan, but your body composition isn't changing as expected. Sometimes the issue isn't on the floor—it's on your plate.
You want to improve your body composition without sacrificing the hard-earned muscle mass you've built.
You're looking for a nutrition strategy that fuels your strength training and optimizes hypertrophy.
You're an athlete who needs more energy, faster recovery, and consistent peak performance session after session.
You train in demanding disciplines and need your nutrition to match the intensity of your workouts.
You aren't looking for an impossible diet. You want structure, clear guidance, and a sustainable approach for your everyday life.
Nutrition plans.
Every plan has a clear goal. We assess your body composition, habits, and training before recommending anything—and we adapt your strategy as you progress.
A strategy designed to improve your body composition: prioritizing fat loss while preserving your existing muscle mass. We adjust the pace to match your training and daily routine.
Planning designed to help you train hard, recover, and progress in the gym: energy availability and recovery at the core of the strategy.
For those who train HYROX, run, or lift heavy. We optimize your pre- and post-workout nutrition, energy distribution, hydration, and prep for every single goal.
Training hard isn't enough if your nutrition doesn't support your goals.
Book your visitThe four pillars.
We measure your body composition to establish a real baseline and track your progress with data, not guesswork.
We design a nutrition strategy that fits your schedule, habits, preferences, and training—not the other way around.
We review your progress and adjust the plan based on results, adherence, and how you feel day-to-day.
We optimize your energy and recovery around your workouts so you perform at your best in every session.
How it works.
We discuss your goals, habits, current diet, and training routine.
We analyze your body composition to establish an objective starting point.
We create a realistic strategy tailored to your everyday life, not a generic template.
We review your results and evolve the plan with you over time.
No fine print.
Here is the pricing for nutrition services at Revive.
An assessment of your goals, habits, and training, alongside the design of your personalized nutrition strategy.
Book a session →An analysis of your body composition to set your baseline or track your ongoing progress.
Book anthropometry →Train. Recover.
Nourish.
Progress isn't driven by a single factor. At Revive, we tackle it from three interconnected pillars.
Your training sets the foundation: strength, HYROX, conditioning, or personal training. Nutrition is built around the work you do on the gym floor.
Sauna, ice bath, infrared, and compression therapy help your body absorb the work. Explore the Recovery Room—nutrition is an essential part of that same recovery process.
Nutrition connects both worlds because it's integrated into the same space—not an external clinic disconnected from your training.
Everything about our
nutrition service.
Train with intention.
Fuel with strategy.
We measure, plan, and adjust with you so your training gets the nutritional support it needs. No generic diets, no impossible promises.
Justicia & Salamanca · Personalized strategy · Ongoing support